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Fitness

A bespoke approach to your fitness

Benefit from world class facilities and specialist trainers to achieve your health and fitness goals.

State-of-the-art gym floor

Our state-of-the-art gym floor has the finest fitness equipment and ample space to allow you to maximise training efforts and achieve results.

With a wide range of cardio and strength training machines, free weights and a suspended outdoor running track, our facilities allow you to monitor and continually improve your performance across all areas of fitness. Our team of highly skilled Personal Trainers are also on hand to prescribe individual exercise routines based on your goals and abilities.

Weight Training

Our strength and conditioning gym provides an excellent free weight training section, along with 6 state-of-the-art Pure Strength machines.

Our weight training area features a cable-crossover, a selection of resistance machines, squat rack, two barbell training benches and three dumbbell benches, as well as a large supply of weight discs. Strength machines are built to the highest standards in biomechanics, ergonomics and safety, offering the freedom of free weights in a safe training environment.

Classes

Our studio timetable offers over 70 classes per week, with sessions taking place in the studios, on the OMINA training system, and in the swimming pool.

All classes are inclusive of your membership fee, and are designed to provide effective and engaging workouts for all abilities and fitness goals. Our classes are limited to small numbers of participants, meaning you'll receive more one-on-one training to get the most from your sessions.

TechnoGym ARTIS Equipment

A fully integrated collection of cardio, strength and functional machines, ARTIS combines seamless design, biomechanics and ergonomics.

By emulating natural body movements, ARTIS equipment offers a fully connected workout experience. All of our ARTIS cardio machines are equipped with UNITY, the revolutionary entertainment system that uses a specific key system or your smartphone, allowing you to interact with your personal apps and programmes on screen, creating a truly interactive training experience.

Kinesis: Full Gravity Technology

Combining the benefits of functional strength with the simplicity of more conventional equipment, KINESIS promotes intuitive movement, for a more natural training experience.

Benefit from full gravity technology to vary resistance in accordance with the increased range and angle of movement, to activate complete kinetic chains, rather than individual muscles. KINESIS is ideal for those who are new to strength training, or those who do not want to train with heavy weight.

Omnia: Move, Train and Create

Through functional training that maximises interaction, OMNIA offers infinite possibilities in all kinds of training modes.

From strength, endurance and stability, to flexibility, coordination, and speed, OMNIA can be used for its individual training stations, but its best application is as a group exercise class that puts you through your paces to deliver maximum results in a short time period.

Contact us

Chelsea Health Club & Spa
Stamford Bridge
Fulham Road
London
SW6 1HS
0207 915 2200

 

Opening hours:

Mon-Fri: 6:00am – 10:00pm
Sat-Sun: 8:00am – 8:00pm
Bank Holidays: 8:00am – 8:00pm