• MIHA Bodytec

    Electrical Muscle Stimulation training

Media DayWelcome to the revolutionary way to work out- one that promises maximum gains in a fraction of the time. MIHA Bodytec enables you to condense an average week of strength and conditioning training in to just 30 minutes.

What is MIHA BodyTec?

The Electrical Muscle Simulation (EMS) unit stimulates the whole muscular system simultaneously – individual sections can be trained and stimulated more or less powerfully, depending on daily form and intensity. The idea is to stimulate each major muscle group in an effective way, using basic movements in a more effective way, aiming to enhance strength and muscle mass.

What are the benefits?

Unlike conventional EMS training devices, the miha bodytec stimulates agonist and antagonist plus deep muscle groups simultaneously. All muscle groups are kept on course by their individual programme – training and application can be performed while lying down passively or in an active manner, with additional exercises while standing or even dynamically through complex movements. There are no limits to intensity and extent – for successful training through and through.

What was once only possible after years of training is now achievable through electro-muscular stimulation. Members profit immediately from the electrifying advantages because all physical performance is increased. The success is visible and tangible quickly, fat content and weight are reduced, but muscles are gently formed, strength and endurance increased, body shape and problem zones tightened, and general well-being and mobility improved.

Free time is a luxury – too much of a luxury to spend it on strenuous, time-consuming and ineffective training sessions. The MIHA Bodytec system is the perfect solution for those with little time, but the desire for exercise – with no compromises: 10 to 30 minutes per training session are enough to achieve tangible results in just a few weeks.

Here’s what one of our own Chelsea Health Club members has to say…

“I am an athlete whose excessive training left me with various injuries that doctors recommended that I need surgery to fix. Herniated disk, hip replacement and arthroscopy in the knee. As a last resort I started using the Miha Body Tech, EMS machine to see if I could build up the muscles to ease the pain to put off the hip replacement in particular. The results were even better than expected. Not only did the Miha Body Tech machine/ exercise ease the pain, I no longer walk with a limp and am now hopeful that I will not need any surgeries in the near future. Also, I noticed a major change in the cellulite and fatty tissue that was accumulating on my thighs, buttocks, stomach, arms and back! My arms look great, I noticed a big difference in pictures! My gluts seems to be perkier and the cellulite vanished in front of my eyes. My thighs slimmed down. This machine is truly amazing, whether its for rehabilitation purposes or to zap the fat, it works! The training regime at the Chelsea Health Club is great, I saw the best results with them.”

Book now to receive your first session free*.

Email your details to our Gym Manager jake.helm@chelseafc.com and we will schedule you in for a first session specifically designed to work each major muscle group in a way you have never trained before! Once you’ve experienced Bodytec training, our fitness team will help you to work out the ideal training course to suit your routine.


Each session lasts 30 minutes (including 10 minutes for preparation and set-up). Members can enjoy a free first session, after which the prices are as below:

1 session: £35
11 sessions: £350
23 sessions: £700
48 sessions: £1400

Non-member prices:
1 session: £80
5 sessions: £360 (save £40)
11 sessions: £800 (save £80)
23 sessions: £1600 (save £240)
48 sessions: £3200 (save £640)

Zsolt Sajben is our expert Miha Bodytec trainer. To book a session with Zsolt, or for more information please email ptzsoltsajben@gmail.com.

*Offer valid until 31 August 2016.