• Body Treatments

    Ancient remedies for the stress of today

Aromatherapy Massage

50 mins  |  £85

This intense massage releases tension held in every part of your body leaving you feeling deeply relaxed and recharged. Your therapist will help you choose the aromatherapy oils most suited to improving your emotional and physical well-being.

Sports Massage

50 mins  |  £85

A sports massage should be used as part of your training programme to help maintain flexibility. Many athletes use it to enhance pre-event preparation and reduce recovery time, to aid maximum performance during training. It is also used post-event to help release muscle tension and also move waste and lactic acid from the muscles into the lymphatic system, ready for disposal. Athletes have discovered that specially designed massage promotes flexibility, removes fatigue, improves endurance, helps prevent injuries and prepares them to compete at their absolute best. As a remedial treatment it can aid recovery from injury and get the athlete back into competition more rapidly.

Signature Back Massage

30 mins  |  £50

This remedial treatment is ideal for everyday back aches and pains. It releases tension and improve flexibility, while repositioning the body into its healthy, natural posture.

Deep Tissue Massage

50mins  |  £85

Choose this treatment to have your therapist work  deeper into the muscles. There is more emphasis on altering structure and muscle restrictions, alleviation of pain, increased relaxation and longer lasting benefits. The strokes used are deep and slow, so as to move the muscle and stretch it along the fascia (the protective layer surrounding muscles, bones and joints). This massage relieves tension & pain, release adhesions and lengthens muscles. The elimination of pain brings about better posture, more flexibility and fluid movement.

Thai Massage

50 mins  |  £85

The ancient art of Thai massage is a holistic form of bodywork given on the floor mat while you are fully clothed. It combines passive stretches, movement of the joints and breathing exercises, to release energy blockages and promote overall flexibility.

Shiatsu

50 mins  |  £85

Shiatsu is a traditional Japanese healing method in which disease is believed to be the result of blocked or unbalanced energy. The series of stretching and pressure exercises focus on bringing the perfect balance to the two energy forces, the Yin (negative) and Yang (positive).

Pregnancy Massage

50 mins  |  £110
80 mins  |  £150

Nurture both you and your baby from the first trimester through to post-partum recovery with a specialised massage. This massage uses subtle energy techniques and volcanic stones to provide a balance of the body, mind and spirit. It also improves comfort by reducing general water retention and swelling by focusing on increasing circulation of the extremities, as well as addressing upper and lower back issues.

Endermologie/LPG Lipomassage (includes body wear)

35 mins  |  £70

Endermologie is the science of cell stimulation through mécano-stimulation (which is painless and noninvasive). A small massage head gently lifts and rolls the skin by using a mild suction. This intensive massage helps to re-harmonise the connective tissue and increase both blood and lymph circulation, thus promoting the elimination of waste, fluid and toxins. We always recommend a course of treatment.

Lymphatic Drainage

50 mins  |  £80

Manual Lymphatic Drainage Therapy is a very gentle and effective massage that stimulates the lymphatic system (the body’s plumbing system). It is a rhythmical and deeply relaxing massage, where the skin is methodically stretched towards directions of lymphatic flow, treating fluid retention and edema, while supporting the immune system and cellular detoxification. This therapy assists in weight reduction and as an added bonus, it also has a calming effect on the nervous system and helps relieve stress and tension.

Abhyangam (a special full body oil massage)

50 mins  |  £80

A relaxing massage where the finest quality cold compressed sesame oil is massaged into your body with smooth, gentle movements. This therapy is also known to enhance the texture of the skin promoting nourishment and longevity. It pacifies the doshas (types), relieves fatigue and provides stamina.

Champissage (Indian head massage)

30 mins  |  £40

This treatment is based on the traditional form of Indian head massage. It includes massage of the shoulders, upper arms, neck, scalp, face and ears, promoting balance and well-being. Champissage is very beneficial for scalp circulation and the reduction of stress.

Oriental Sugar Glow

45 mins  |  £60   

You will be welcomed with an exotic drink and given a calming foot ritual. Your skin will then be revitalized with our organic sugar based body scrub infused with healing and balancing lemongrass. Hot towels will then soothe your whole body to reveal new and radiant skin before you are enveloped in a deeply hydrating shea butter body balm.

Reflexology

50 mins  |  £60

Reflexology points in the hand and foot correspond to specific areas of the body and the internal organs. Massaging these reflex points stimulate the organs to improve circulation, reduces tension and balances the body’s energy. This therapy is also used to treat ailments such as arthritis, anemia, acid reflux, tension, thyroid problems, digestive disorders, heart condition, high blood pressure and kidney malfunction.

Ear Candling

30 mins  |  £40

Ear candling, also called ear coning or thermal-auricular therapy, is an alternative practice that improves general health and well-being. It removes ear wax and debris from the ear and facial sinuses which is believed to stimulate the body’s natural excretion of dead cells, pollen, mould, parasites and other debris.