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Holistic Healing

 

These treatments are designed to heal, relax and re-balance the body. Whether it’s muscular, breathing or stress, our massages and treatments will help you to feel refreshed and revived with a range of methods to suit you.

MARMA ABHYANG

90 mins | £100

The Ayurvedic view of anatomy includes 107 Marma (energy) points that can be used to re-balance the body and its organs. This treatment consists of an Ayurvedic full body massage with warm herbal oil, focussing on these Marma (energy) points to detoxify, re-balance and release blockages in the body.

UDVARTANA (AYURVEDIC SCRUB MASSAGE)

60 mins | £80

A full body massage and scrub in one – using a herbal powder mixture and warm oil. This massage will leave the skin soft and glowing and is also traditionally used in weight loss and removing congestion in the body.

AYURVEDIC FOOT MASSAGE

45 mins | £65

A soothing massage of the foot and calve muscles, including the knee joint with special focus on the marma (energy) points of the foot and lower leg. It aids restful sleep and is the perfect treatment for tired feet.

AYURVEDIC ABDOMINAL MASSAGE

30 mins | £50
60 mins | £80

Ayurvedic is the perfect detoxing treatment. Working to aid digestion, this massage stimulates and regulates our inner digestive organs while also detoxifying the body of stagnated toxins.

SHIRODHARA (OIL FLOW ON THE FOREHEAD)

60 mins | £90

This treatment is known as the ‘King of all treatments' in Ayurveda, as it is deeply restorative and balancing on the entire body. A very good treatment for stress and anxiety, this treatment deeply relaxes the mind and nourishes the nervous system.

KATI BASTI (SPECIALISED LOWER BACK TREATMENT)

60 mins | £70

A very effective treatment for the lower back, where a well of warm medicated herbal oil is kept over the lower back. The warm oil increases blood circulation to the area, whilst relaxing the muscles and giving nourishment to the nervous tissue. This treatment is helpful in conditions such as lower back pain, sciatica and spinal problems.

GREEVA BASTI (SPECIALISED UPPER BACK TREATMENT)

60 mins | £70

A very effective treatment for the upper back, where a well of warm medicated herbal oil is kept over the upper back. The warm oil increases blood circulation to the area, whilst relaxing the muscles and giving nourishment to the nervous tissue. This treatment is helpful in conditions such as upper back and neck pain and spinal problems in the cervical region.

ELAKIZHI MASSAGE

Elakizhi Medicated bundle massage 90 mins | £120
Elakizhi Localised massage 45 mins | £40

Herbal poultices are prepared with various herbs and medicated powders, which are then warmed in medicated oils and used to massage the entire body. This therapy promotes better circulation and perspiration, which is detoxifying. This is an ideal therapy for aches and pains.

NASYA (NASAL TREATMENT)

50 mins | £50

A cleansing treatment of the nasal passages and sinuses to clear congestion. It is helpful in conditions such as hayfever and recurrent colds.

Contact us

Chelsea Health Club & Spa
Stamford Bridge
Fulham Road
London
SW6 1HS

 

0207 915 2200
 

Opening hours:

Mon-Fri: 6:00am – 10:00pm
Sat-Sun: 8:00am – 8:00pm
Bank Holidays: 8:00am – 8:00pm